Ingredients

1 whitefish fillet (4 ounces)1/2 cup thinly sliced carrot1/2 cup thinly sliced zucchini2 teaspoons lemon juice1/2 teaspoon dried parsley flakes1/2 teaspoon lemon-pepper seasoning1/4 teaspoon dill weed

Preparation

Place fish on a 15x12-in. piece of heavy-duty foil. Add the vegetables and sprinkle with the lemon juice, parsley, lemon-pepper and dill. Fold foil over and fold in edges twice, forming a pouch.

Place on a baking sheet. Bake at 450° for 15-20 minutes or until vegetables are tender and fish flakes easily with a fork. Carefully open pouch and allow steam to escape.