Ingredients
1 tablespoon water1/4 teaspoon salt1/4 teaspoon crushed red pepper flakes1/4 teaspoon curry powder1/8 teaspoon each ground turmeric, ginger and cinnamon1/8 teaspoon paprika1/2 pound chicken tenderloins
Preparation
In a small bowl, combine water and seasonings; brush over both sides of chicken tenders. Place in a bowl and toss to coat; refrigerate for 15 minutes.
Place chicken on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat for 3 minutes on each side or until meat is no longer pink.
