Ingredients
1 catfish fillet (about 1/2 pound)1/4 teaspoon salt1/8 teaspoon pepperDash to 1/8 teaspoon cayenne pepper1 cup canned Mexican diced tomatoes with juice1 to 2 green onions, thinly slicedHot cooked white or brown rice, optional
Preparation
Sprinkle fish with salt, pepper and cayenne. In a nonstick skillet, cook fish over medium for about 3 minutes on each side or until lightly browned. Top with tomatoes and sprinkle with green onions. Bring to a boil. Reduce heat; simmer, uncovered, for about 2 minutes.
Cover skillet and simmer 2-3 minutes longer or until liquid is reduced and fish flakes easily with a fork. Serve with rice if desired.