Ingredients
1 each medium red, green and yellow apple, julienned1-1/2 teaspoons lemon juice4 cups shredded green cabbage1 cup shredded red cabbage1/4 cup chopped red onion1 can (15 ounces) black beans, rinsed and drained1 cup shredded cheddar cheese3 tablespoons mayonnaise2 tablespoons cider vinegar2 tablespoons thawed apple juice concentrate2 tablespoons vegetable oil1 jalapeno pepper, seeded and chopped1 tablespoon honey1/4 teaspoon crushed red pepper flakes1/4 teaspoon ground cinnamon1 medium ripe avocado, peeled and diced1/2 cup chopped walnuts, toasted1 tablespoon minced fresh parsley
Preparation
In a large bowl, toss apples and lemon juice. Add cabbage and onion. Stir in beans and cheese.
For dressing, in a small bowl, whisk the mayonnaise, vinegar, apple juice concentrate, oil, jalapeno, honey, pepper flakes and cinnamon. Pour over cabbage mixture and gently toss to coat. Cover and refrigerate for at least 1 hour.
Just before serving, stir in avocado. Sprinkle with walnuts and parsley.
