Ingredients

2 pounds lean ground beef (90% lean)1-1/2 cups chopped onions1 can (28 ounces) diced tomatoes, undrained1 package (16 ounces) frozen corn, thawed1 can (15 ounces) black beans, rinsed and drained1 cup picante sauce3/4 cup water1 teaspoon ground cumin3/4 teaspoon salt1/2 teaspoon garlic powder1/2 teaspoon pepper1/2 cup shredded reduced-fat cheddar cheese

Preparation

In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink; drain. Stir in the tomatoes, corn, beans, picante sauce, water, cumin, salt, garlic powder and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until corn is tender. Sprinkle with cheese.