Ingredients
4 boneless skinless chicken breast halves (5 ounces each)1/4 teaspoon salt1/4 teaspoon pepper1/2 cup seedless raspberry jam2 tablespoons balsamic vinegar1 tablespoon reduced-sodium soy sauce1/8 teaspoon crushed red pepper flakes
Preparation
Sprinkle chicken with salt and pepper. In a large skillet coated with cooking spray, cook chicken over medium heat until a thermometer reads 165°, 5-7 minutes on each side.
Meanwhile, in a small saucepan, combine the remaining ingredients. Bring to a boil; cook until liquid is reduced to 1/2 cup. Serve with chicken.