Ingredients
1/2 pound bulk lean turkey breakfast sausage3 large eggs4 large egg whites1 tablespoon olive oil2 cups chopped fresh spinach2 plum tomatoes, seeded and chopped1 garlic clove, minced1/4 teaspoon pepper6 whole wheat tortillas (8 inches), warmedSalsa, optional
Preparation
In a large nonstick skillet, cook sausage over medium heat until no longer pink, breaking into crumbles, 4-6 minutes. Remove from pan.
In a small bowl, whisk eggs and egg whites until blended. In same pan, add eggs; cook and stir over medium heat until eggs are thickened and no liquid egg remains. Remove from pan; wipe skillet clean if necessary.
In skillet, heat oil over medium-high heat. Add spinach, tomatoes and garlic; cook and stir until spinach is wilted, 2-3 minutes. Stir in sausage and eggs; heat through. Sprinkle with pepper.
To serve, spoon 2/3 cup filling across center each tortilla. Fold bottom and sides of tortilla over filling and roll up. If desired, serve with salsa.