Ingredients

6 boneless pork loin chops (4 ounces each)1 small onion, finely chopped1/3 cup ketchup3 tablespoons brown sugar3 tablespoons water3 tablespoons reduced-sodium soy sauce1 garlic clove, minced1 teaspoon ground ginger3 cups hot cooked rice

Preparation

Place pork chops in a 3-qt. slow cooker coated with cooking spray. In a small bowl, combine the onion, ketchup, brown sugar, water, soy sauce, garlic and ginger. Pour over chops. Cover and cook on low for 3-4 hours or until meat is tender. Serve with rice and cooking juices.