Ingredients
8 large eggs1/2 teaspoon salt1/4 teaspoon pepper1 cup salsa, divided1/2 cup shredded cheddar cheese4 whole wheat English muffins, split and toasted1/4 cup reduced-fat spreadable cream cheese1 medium ripe avocado, peeled and cubed1/2 small limeReduced-fat sour cream, optional
Preparation
In a large bowl, whisk eggs, salt and pepper. Place a large nonstick skillet coated with cooking spray over medium-high heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Add 1/2 cup salsa and cheese; stir gently until cheese is melted.
Spread cut sides of English muffins with cream cheese and remaining salsa. Top with scrambled eggs and avocado. Squeeze lime juice over tops. If desired, serve with sour cream.