Ingredients 4 whole pita breads1/2 cup refried black beans1/2 cup salsa1 cup cubed cooked chicken breast2 tablespoons chopped green chiles2 tablespoons sliced ripe olives3/4 cup shredded Colby-Monterey Jack cheese1 green onion, chopped1/2 cup reduced-fat sour cream Preparation Preheat oven to 350°. Place pita breads on an ungreased baking sheet; spread with beans. Top with salsa, chicken, chiles and olives; sprinkle with cheese. Bake 8-10 minutes or until cheese is melted. Top with green onion; serve with sour cream....

Ingredients 3 garlic cloves, minced2 tablespoons olive oil2 tablespoons white wine or chicken broth2 packages (9 ounces each) fresh spinach3/4 teaspoon salt Preparation In a large skillet, saute the garlic in oil for 1 minute. Add wine. Bring to a boil; cook until liquid is reduced by half. Add spinach and salt; cook and stir for 2 minutes or just until spinach is wilted. Serve with a slotted spoon.

Ingredients 2 tablespoons grated Parmesan cheese1/2 teaspoon Italian seasoning1/4 teaspoon garlic powder1/4 teaspoon dried rosemary, crushed4 pita breads (6 inches)2 tablespoons butter, melted Preparation In a small bowl, combine the Parmesan cheese, Italian seasoning, garlic powder and rosemary; set aside. Cut pita breads into 1-in. strips; split in half. Spritz crust side with butter-flavored cooking spray; place crust side up on a broiler pan coated with cooking spray. Broil 3-4 in....

Ingredients 4 tilapia fillets (6 ounces each)1/4 teaspoon seasoned salt1 tablespoon lemon juice2 tablespoons olive oil1 small red onion, chopped1 can (10 ounces) diced tomatoes and green chiles, undrained3/4 cup chopped roasted sweet red peppers1/2 cup chicken broth1/4 cup tomato paste1 teaspoon garlic powder1 teaspoon dried oreganoHot cooked pasta, optional Preparation Sprinkle fillets with seasoned salt; drizzle with lemon juice. In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender....

Ingredients 1 pound ground beef6 medium potatoes, peeled and sliced1 large onion, slicedSalt and pepper to taste1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted1 cup milk1/4 cup chopped green pepper Preparation In a skillet, cook beef over medium heat until no longer pink; drain. In a greased 13-in. x 9-in. baking dish, layer half of the potatoes, onion and beef; sprinkle with salt and pepper. Repeat layers. In a bowl, combine the soup, milk and green pepper; mix well....

Ingredients 1 package (8.8 ounces) ready-to-serve long grain rice1 cup fresh or frozen snow peas, thawed2 green onions, sliced1 teaspoon canola oil1 pound cooked medium shrimp, peeled and deveined1 can (20 ounces) pineapple tidbits, drained1 can (11 ounces) mandarin oranges, drained1/4 cup sesame ginger salad dressing2 tablespoons slivered almonds, toasted Preparation Microwave rice according to package directions. Meanwhile, in a large skillet or wok, stir-fry snow peas and onions in oil for 1 minute....

Ingredients 2 large potatoes, baked and cubed1/2 cup chopped green pepper1 small onion, chopped2 tablespoons olive oil1/2 teaspoon each onion powder, garlic powder and seasoned salt8 eggs, lightly beaten1/2 pound cubed fully cooked ham1/4 cup water1/4 cup salsa1/2 teaspoon salt1/4 teaspoon pepper1/2 cup shredded cheddar cheese Preparation In a large skillet, saute the potatoes, green pepper and onion in oil. Stir in the onion powder, garlic powder and seasoned salt....

Ingredients 2 tbsp. organic canola oil 5 clove organic garlic 1 medium organic onion 1 stalk organic celery 2 lb. organic grass-fed ground beef c. organic tomato paste 1 tbsp. organic tomato paste 1 tbsp. organic ground coriander seed 1 can organic peeled tomatoes 1/2 c. organic agave syrup 1 tsp. organic Worcestershire sauce 1 tsp. organic cider vinegar Salt and freshly ground black pepper Preparation Step 1Heat oil in a large skillet and add garlic....

Ingredients 6 cups chicken broth1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained1 medium potato, peeled and cubed1 cup cubed deli ham1/3 cup chopped onion1 small carrot, chopped1 celery rib, chopped2 tablespoons minced fresh parsley1/2 teaspoon minced garlic1/2 cup uncooked elbow macaroni1 can (14-1/2 ounces) diced tomatoes, undrained1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry Preparation In a 5-qt. slow cooker, combine the first nine ingredients....

Ingredients 1-1/2 teaspoons salt1-1/2 teaspoons hot or regular curry powder1 teaspoon ground cumin1 teaspoon dried oregano3/4 teaspoon onion powder3/4 teaspoon garlic powder1/2 teaspoon pepper1/4 teaspoon cayenne pepper1/4 teaspoon paprika1/4 teaspoon ground chipotle pepper1-1/2 pounds potatoes, cut into 1/2-inch pieces4 medium carrots, thinly sliced3 cups cubed peeled butternut squash (about 1 pound)1 can (14-1/2 ounces) reduced-sodium chicken broth1 boneless pork loin roast (3 to 4 pounds) Preparation In a small bowl, mix seasonings....

Ingredients 1 pound lean ground beef (90% lean)1 garlic clove, minced1 small head cabbage, chopped2-1/2 cups water2/3 cup uncooked long grain rice1 tablespoon Worcestershire sauce1 teaspoon onion powder1 teaspoon dried basil1/4 teaspoon cayenne pepper1/4 teaspoon pepper1 can (28 ounces) crushed tomatoes1/2 teaspoon saltGrated Parmesan cheese, optional Preparation In a nonstick Dutch oven, cook beef and garlic over medium heat until meat is no longer pink; drain. Stir in next 8 ingredients; bring to a boil....

Ingredients 1 package (5.6 or 6.8 ounces) Spanish rice and pasta mix1-1/2 cups cubed cooked chicken1 cup shredded cheddar cheese1/2 cup sliced green onions1/4 cup chopped ripe olives2 packages (15 ounces each) refrigerated pie pastry1 large egg yolk1 tablespoon water Preparation Prepare Spanish rice according to package directions, omitting the butter or oil. In a large bowl, combine the chicken, cheese, onions and olives. Stir in prepared rice. Roll each sheet of pastry into a 12-in....

Ingredients 2 pounds potatoes, peeled and diced1 pound carrots, sliced1 jar (24 ounces) pasta sauce2 jars (6 ounces each) sliced mushrooms, drained1-1/2 teaspoons ground turmeric1-1/2 teaspoons minced garlic1 teaspoon cayenne pepper1/4 teaspoon salt1-1/2 cups water1 pound sea scallops1 pound uncooked shrimp (31-40 per pound), peeled and deveined Preparation In a 5-qt. slow cooker, combine the first 8 ingredients. Cook, covered, on low until potatoes are tender, 4-1/2 to 5 hours. Stir in water, scallops and shrimp....

Ingredients 1 tbsp. extra-virgin olive oil 1 lb. shrimp, peeled and deveined, tails removed 1 tsp. paprika Kosher salt Freshly ground black pepper 1/3 c. mayonnaise 2 tbsp. hot sauce Juice of 1/2 lime 3 avocados, halved and pits removed 1/2 small red onion, finely chopped 2 green onions, thinly sliced Preparation Step 1In a medium skillet over medium heat, heat oil. Add shrimp and cook until shrimp is opaque, 2 minutes....

Ingredients 2 cups fresh baby spinach2 cups loosely packed basil leaves1 cup grated Romano cheese2 tablespoons fresh oregano2 teaspoons minced garlic1/2 teaspoon salt1/2 cup chopped walnuts, toasted1 tablespoon lemon juice2 teaspoons grated lemon zest1 cup olive oilHot cooked pasta Preparation Place the first 6 ingredients in a food processor; cover and pulse until chopped. Add the walnuts, lemon juice and zest; cover and process until blended. While processing, gradually add oil in a steady stream....

Ingredients 2 tbsp. granulated sugar Pinch baking soda Cooking spray Preparation Step 1Line a small baking sheet with parchment paper.Step 2In a ladle or in a very small skillet (preferably nonstick), add sugar. Place the ladle or skillet directly over a medium flame, and stir the sugar with a chopstick until it begins to melt, about 2 minutes.Step 3Once all the sugar has melted and appears amber in color, immediately remove the ladle/skillet from the heat....

Ingredients 1 small onion, chopped2 teaspoons minced fresh cilantro1 tablespoon canola oil1 garlic clove, minced2 cans (15 ounces each) pinto beans, rinsed and drained2/3 cup salsa Preparation In a large skillet or saucepan, saute onion and cilantro in oil until tender. Add garlic; cook 1 minute longer. Stir in the beans and salsa; heat through.

Ingredients 1/4 cup reduced-sodium soy sauce1 tablespoon Worcestershire sauce1 teaspoon garlic powder1/4 teaspoon pepper1/8 teaspoon seasoned salt1 pound boneless skinless chicken breasts, cut into 1-1/2-inch cubes1 pound fully cooked kielbasa or Polish sausage, cut into 3/4-inch slices4 medium red potatoes, cut into 1-1/2-inch cubes2 cups cubed fresh pineappleRanch salad dressing Preparation In a large resealable plastic bag, combine first five ingredients; add chicken and sausage. Seal bag and turn to coat; refrigerate 1 hour....

Ingredients all-purpose flour 1 package frozen puff pastry 1 1/2 tsp. paprika 1/4 c. unsalted butter 2 1/2 tbsp. Dijon mustard 1 1/2 c. finely grated Gruyère cheese 1 c. finely grated Parmesan cheese Freshly ground pepper Preparation Step 1Preheat oven to 375 degrees F. Generously flour two pieces of parchment paper; on each, roll out an unfolded pastry sheet to form a 15-by-13-inch rectangle, about 1/16 inch thick. Refrigerate until firm, about 15 minutes....

Ingredients 1 tablespoon butter1 pound sliced fresh mushrooms1 can (14-1/2 ounces) reduced-sodium beef broth1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted1 envelope Lipton beefy onion soup mix1 package (24 ounces) frozen fully cooked Swedish meatballs or 1 package (26 ounces) frozen fully cooked homestyle meatballs2/3 cup sour cream2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakesOptional: Hot cooked noodles or mashed potatoes Preparation In a large skillet, heat butter over medium-high heat; saute mushrooms until tender, 4-5 minutes....